Courses > Winter 2012 > Sports and Exercise MONDAY •30/30 Workout (M & W) CLOSED •Ballroom Dancing •Belly Dancing •Cardio Blast (M & W) CLOSED •Karate and Self-Defense •Pilates (M & W) •Yoga for Women •Zumba TUESDAY •Beginner Golf by Appointment •Cardio Kick Boxing CLOSED •Fundamentals of Strength Training & Conditioning CLOSED •Qi Gong CLOSED •Step and Sculpt (T & Th) CLOSED •Total Muscle Conditioning and Flexibility Training CLOSED •Zumba WEDNESDAY •30/30 Workout (M & W) CLOSED •Basic Hatha Yoga for Women CLOSED •Cardio Blast (M & W) CLOSED •Exercise and Line Dancing CLOSED •Pilates (M & W) •Tai Chi I CLOSED •Tai Chi II CLOSED •Zumba THURSDAY •Fundamentals of Strength Training & Conditioning CLOSED •Self-defense for Women CLOSED •Step and Sculpt (T & Th) CLOSED •Total Muscle Conditioning and Flexibility Training CLOSED •Yoga for Stress Relief CLOSED •Zumba Top
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