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Courses > Spring 2019 > Tai Chi

sports and exercise

Tai Chi is an internal martial art that uses meditative movement and progressive relaxation to enhance balance and cultivate chi (intrinsic energy). The class will focus on health and relaxation and is suitable for all ages.
Course #402S $80
8 Thursdays
6:00 p.m. - 7:00 p.m.
Begins March 28

Instructor: Fred Willette


Page last updated
February 24, 2019
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